Carys is a new career physiotherapist. Her youth well matched by her enthusiasm Carys can’t wait to assist you get moving and to return to the activities that matter most to you. With a passion for evidence-based care and patient education, she works collaboratively with clients to support long-term health, function, and wellbeing.

Carys has experience working with athletes across a range of sporting environments, including rugby union and AFL. She enjoys supporting people from recreational sport through to high-performance settings, as well as those aiming to return to everyday activities following injury or pain.

In support of assisting all folk in their activity desires she delivers our GLA:d exercise classes.

With a background in powerlifting, running, orienteering, and cross-country skiing, Carys brings a practical understanding of training demands, load management, and the physical and mental challenges of sport. She has a particular interest in helping people build strength, confidence, and enjoyment in movement.

Carys is passionate about empowering clients through education and clear communication, combining a holistic approach with current evidence to tailor care to each individual’s goals.

.Outside of the clinic, Carys enjoys heading outdoors for a trail run, travelling, or curling up with her cat and a good book